How is coaching different from therapy?
Coaching focuses on where you are now and where you want to go. Together we set goals, build clarity, and take practical steps forward. Coaching does not diagnose or treat mental health conditions. If you need that kind of support, I’ll gladly encourage you to connect with a licensed professional, and coaching can work alongside it.
Do I have to be a woman to work with you?
Not at all. Everyone is welcome here. My signature programs, Picture Her and Find Her Again, were designed for women, while Find Yourself Again, Together Again, Spark Calls, Spark Sessions, and workshops are open to everyone.
Do I need to share your faith?
No. My faith is a big part of who I am, and everyone is welcome regardless of their beliefs. If you’d like faith woven into our sessions, just let me know.
Do you offer a free consultation?
Yes! The Free Spark Call is a 15-minute conversation by phone or video. We’ll get to know each other, talk about what you’re looking for, and see which option feels right. No pressure and no cost.
What happens in a Spark Session?
It’s a 60-minute, one-on-one conversation about where you are, what you want, and what’s been getting in the way. You’ll leave with clarity and a next step, whether or not you choose to keep working together.
Are sessions in person or online?
Both. Sessions are available by video call, in person in Southern California, or by phone, so you can choose what works best for you.
How does payment work?
Payment is due in full when you book a session or enroll in a program. All sales are final, so please see my Cancellation & Refunds policy for details.
What if I need to reschedule?
Life happens. Please give at least 48 hours’ notice to reschedule a session. Sessions cancelled with less notice, or missed without notice, are forfeited.
How do I get started?
Book a free 15-minute Spark Call. It’s the easiest way to get to know each other and find the program that fits you best.